Since 2006, we have participated in over 500 weight loss victories.
Victory over Compromise.
Dream it.
It’s time to make your dream of a healthy lifestyle a reality. Running is one of the best ways to get in shape and build “self confidence”. Here at W.O.O.D.S.®️ we want to make healthy living your reality. All realities start with a dream.
Uproot it.
Trying to find a diet that fits your budget and busy life is a thing of the past. Our goal is to show you a new way of life. Highlighting the root causes that lead to the unhealthy life, addressing these issues will change the way you see yourself allowing you to treat your body better.
Renew it.
Running is one of the key elements in creating new neurons in the brain through a process called Neurogenesis. The hippocampus is at the center of the brain playing a major role in learning and memory. We have designed a healthy training regiment to identify key issues and heal them.
Skin it.
Living a healthier lifestyle brings about a lot of change. While many changes are welcomed our skin can go undetected. Our esthetician partnership is designed to guide you into a greater understanding of how to treat your skin during this transitional phase.
Heal it.
The Brain is the control center of the body, “but” the gut controls the brain. What you eat fuels your brain. Changing the way you eat will change the way you think, sleep, exercise, and feel about yourself. Your food choices will heal you.
Share it.
Take the step today to heal. Join W.O.O.D.S.®️ and learn how to live the healthy life you desire. Our goal is to provide you with the information and skills you need to be a mentally and physically healthy!